Eating healthy is important in developing and maintaining a healthy heart. It seems that we are always in a rush and don’t take the time to fix a good, healthy meal for ourselves or our family. Sometimes it is just a case of not knowing what to fix. Other times, it is just not wanting to fix the same old thing. If you are looking for a little variety and still provide great, heart healthy meals then you need to check out the AHA Simple Cooking with a Heart website.
On the site you will find recipes from all around the world, so plenty of recipes for a change of pace and trying something new. There are also videos showing how to prepare each of the recipes and additional videos on using new cooking techniques and skills.
I got hungry just browsing the recipes. Give it a try and see what you can whip up for the family this weekend.