Does your doctor practice a healthy lifestyle?

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BlueberriesAccording to an article from the American Heart Association, researchers found that doctors who practice healthy lifestyles themselves tend to preach more to their patients about leading healthier lifestyles and making the appropriate lifestyle changes.

So, it may be possible to determine if your doctor is leading a healthy lifestyle by whether he recommends that you follow these five important lifestyle modifications:

  • Eating healthy
  • Limiting sodium
  • Maintaining a healthy weight
  • Limiting alcohol
  • Being more physically active

So, next time you visit with your doctor, listen to what he is recommending and you’ll be able to determine if he/she practices what they preach.

Check out the whole article, Doctors practicing healthy lifestyles more likely to preach it to patients

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