American Heart Month starts now

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February is American Heart Month. So it is a perfect time to learn more about the risks of heart disease, heart attacks, and strokes. Throughout the month, we will be providing you with resources that can help you evaluate your health and lifestyle and provide you a clearer picture of the potential risks in your life.

The first resource we have is a simple assessment that can help improve your heart health and track progress toward better health. It’s called My Life Check® and is brought to you by The American Heart Association.

Before you leave to check it out, watch this short little video, directed and starring Emmy-nominated actress, Elizabeth Banks. “Just a Little Heart Attack”, was inspired by real-life stories of women who have been affected by heart disease.

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